motherhood

Postpartum Depletion & The MotherBaby Dyad

https://www.youtube.com/watch?v=FfVbZGCbF4M&t=54s It is time to mother the mothers this week with our maven Dr. Sam of Trillium Naturopathic with a deep dive in postpartum depletion and the MotherBaby Dyad. Dr. Sam is a Licensed Naturopathic Doctor with an expertise in reproductive and maternal health. She is passionate about providing truly...

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motherhood

Coco Brown’s Resilient Homebirth Story

I am so excited to introduce you to this week’s maven on the Mavens of Motherhood Podcast, Coco Brown of Our Growing Abode. Coco Brown is a mom of two, creative and maternal wellness advocate online spreading honest words and inspirational sharing for mothers. I’m so grateful that she is...

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book club

Ella’s Favorite Parenting Books (Part I)

Summer reading is right around the corner friends and these are all parenting books I think you should add to your list. We all have different parenting styles and this list is here to help you feel inspired, gain tools and learn what your specific parenting style is. I love...

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fitness

Beyond Kegels & Pelvic Floor Physical Therapy

Okay I have been talking about going beyond kegels, the pelvic floor and advocating for pelvic floor physical therapy for years now. My good friend and colleague Dr. Hannah Strom, DPT  just had to be one of the first guests on the Mavens of Motherhood podcast to talk all about...

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