Category: podcast

Preparing your Mind & Body for Pregnancy with Kate Eskuri

“I try to keep health simple and realistic for busy women.” - Kate Eskuri Today's episode on the podcast is all about women’s hormones, the natural cycle and preparing your mind, body and spirit prior to pregnancy. I am interviewing Kate Eskuri from the Foundation Blog who I have admired...

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motherhood

Prenatal Nutrition: You Deserve to Feel Healthy and Well

On the podcast this week we are talking all about prenatal nutrition with THE prenatal nutritionist on Instagram, Haley Miskowiec. We dive into the common not normal symptoms in pregnancy and how you deserve to feel healthy and well. Your body was made to do this but you might need...

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motherhood

Birth, Queen! & Empowered Motherhood with Rachel Nicks

I’m so excited to share this interview with Rachel Nicks, the founder of Birth Queen with you on the Mavens of Motherhood podcast. Rachel is a MIRROR trainer, yoga teacher, doula, lactation counselor, mother and founder of the nonprofit Birth Queen. You might say, “She wears a lot of hats!”...

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motherhood

Doula Work is Community Care

One of the first interviews I recorded for the podcast is with Sarah Auna (she/her)! Sarah Auna was a pivotal influence in my motherhood experience. She was my childbirth educator six years ago and completely reshaped how I viewed birth. Sarah and her co-lead Jamie introduced me to a new...

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