recipes

Soba Noodle Bowl with Ginger Peanut Sauce

This amazingly filling lunch is so easy to pull together and is incredibly healthful. This bowl of health is naturally gluten-free and vegan and mostly raw. I have a hard time eating light salads for lunch without something of substance with it, since I typically workout during my mornings and...

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recipes

Mango, Goji, Avocado, Kale & Quinoa Salad

I love when Ataulfo mangoes are in season. It is my favorite variety of mango, sweeter than most, no stringy stuff and a thin pit which makes it easier to harvest more juicy mango for this salad. When this mango hits the stores, like Whole Foods you will see it...

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recipes

Curried Yellow Split Pea Soup // Minnesota Hills

One of our favorite things to do together during the winter is go snowboarding. Our first christmas together, Graham gifted me all of my own new snowboard equipment and gear. I've never been snowboarding out in Colorado like Graham, so we have been 'training' here at the lovely little hills...

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recipes

Cashew Hemp Milk

I have been filling my days with teaching a lot of yoga, here and there and every where I can. Something they do not tell you when you do yoga teacher training is that you will be running around town getting from class to class. One of the most important...

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recipes

Fennel, Red Pepper & Dijon Crab Cakes

Our local fishmonger, Coastal Seafoods is a place we are grateful for here in Minneapolis. Being pescatarian, or people that on occasion indulge in seafood and fresh water fish like to know where it is coming from and have a very fresh and honest supplier. Not living in a place...

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recipes

Vegan Gnocchi with Oyster Mushrooms & Sweet Peas

It has been a cold dark winter here in Minnesota. Surprisingly we have been frequently going out to eat, which I love, but has made me miss working with my hands in the kitchen. Being lactose intolerant it has been extremely hard to find wholesome healthy comfort food while dining...

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recipes

Grilled Tofu & Apple Sandwiches

Over the holiday we visited family in Nevada, who are vegetarian like us, and they inspired us back into making vegetarian and vegan sandwiches. All weekend it was a sandwich extravaganza! Which is in all honesty, pretty difficult for a vegetable eating human to enjoy sandwiches. I have been inspired,...

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